Shrimp and chicken rice paper rolls (recipe)
Shrimp and chicken rice paper rolls (recipe) | |
---|---|
Name | Shrimp and chicken rice paper rolls |
Ingredients | Chicken • Sweet peppers • Celery • Green onions • Mushrooms • Garlic cloves • Salt • Pepper • Rice paper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 126.7 |
Fat | 6.8 |
Protein | 11.8 |
Carbohydrate | 4.6 |
Fiber | 1.3 |
Net carbohydrates | 3.3 |
Sugar | 1.9 |
Saturated fat | 1.9 |
Cholesterol (mg) | 54.6 |
Sodium | 148.4 |
Servings | 2 |
Yield | 8 small rolls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp and chicken rice paper rolls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Shrimp and chicken rice paper rolls (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare all the ingredients and stir fry on a lightly greased pan until heated through and the prawns are cooked.
- Set aside to cool.
- Fill a bowl large enough to to slide a wrapper into it allowing the rice paper to completely submerge.
- Leave it for approx 30 seconds or until it is pliable.
- Take it out and slip another into the water.
- Place a tbsp of fill on the pliable wrapper bring up the bottom edge, fold in each side and roll it so you have a small cigar.
- Continue until you have made them all.
-
These can be made several hours ahead before serving just cover with plastic wrap and refrigerate - bring to room temperature before serving.
Food tags
Meat,
Shrimp and chicken rice paper rolls (recipe) details
Time:
Prep Time in Hours and Mins:40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD