Indian spice turkey tacos (recipe)
| Indian spice turkey tacos (recipe) | |
|---|---|
| Name | Indian spice turkey tacos |
| Ingredients | Ground turkey • Onion • Garlic cloves • Olive oil • Oregano • Ginger powder • Turmeric • Cumin • Paprika • Pepper • Chicken broth • Cilantro |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 172 |
| Fat | 9.8 |
| Protein | 18.5 |
| Carbohydrate | 2.6 |
| Fiber | 0.4 |
| Net carbohydrates | 2.2 |
| Sugar | 0.7 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 62.6 |
| Sodium | 91.8 |
| Yield | 16 Tacos |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indian spice turkey tacos (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Indian spice turkey tacos (recipe) details
Recipe instructions
- At medium heat in fry pan, sautv onion until lightly browned in oil.
- Add garlic, cook another minute.
- Add remaining spices and cook another minute.
- Add broth and stir.
- Add turkey and mix while chopping up.
- Cover, stirring occasionaly until turkey is well-cooked, 20-30 minutes.
- Add cilantro and mix.
Food tags
Meat, Very Low Carbs, High Protein,, Easy
Indian spice turkey tacos (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
