South of the border stuffed mushrooms (recipe)

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South of the border stuffed mushrooms (recipe)
NameSouth of the border stuffed mushrooms
IngredientsGround beef Garlic Onions Cumin Chili powder Mild green chili Monterey jack cheese Mushrooms
Cooktime (in hours)0.5
Preptime (in hours)0.2
Totaltime (in hours)0.7
Keto friendlinessKeto friendly
Calories69.7
Fat3.7
Protein4.9
Carbohydrate4.5
Fiber0.6
Net carbohydrates3.9
Sugar0.8
Saturated fat1.7
Cholesterol (mg)12.8
Sodium74.3
Yield12 musrooms
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
South of the border stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
South of the border stuffed mushrooms (recipe) image(external)

Recipe instructions

  1. Brown the beef in a skillet. Add the onion and garlic.
  2. Cook until just soft. Remove from the heat.
  3. Add the cumin, chili powder, chiles, cheese and breadcrumbs.
  4. Remove the stems from the mushrooms.
  5. Fill the caps with the mixture. Place on a lightly oiled cookie sheet and bakeat 375 degrees F. until lightly browned (about 30 minutes). Serve warm.

    Food tags
    NA


South of the border stuffed mushrooms (recipe) details

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Time:
Prep Time in Hours and Mins:42M

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Contributors: Prab R. Tumpati, MD