South of the border stuffed mushrooms (recipe)
| South of the border stuffed mushrooms (recipe) | |
|---|---|
| Name | South of the border stuffed mushrooms |
| Ingredients | Ground beef • Garlic • Onions • Cumin • Chili powder • Mild green chili • Monterey jack cheese • Mushrooms |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.2 |
| Totaltime (in hours) | 0.7 |
| Keto friendliness | Keto friendly |
| Calories | 69.7 |
| Fat | 3.7 |
| Protein | 4.9 |
| Carbohydrate | 4.5 |
| Fiber | 0.6 |
| Net carbohydrates | 3.9 |
| Sugar | 0.8 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 12.8 |
| Sodium | 74.3 |
| Yield | 12 musrooms |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
South of the border stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
South of the border stuffed mushrooms (recipe) image(external)
Recipe instructions
- Brown the beef in a skillet. Add the onion and garlic.
- Cook until just soft. Remove from the heat.
- Add the cumin, chili powder, chiles, cheese and breadcrumbs.
- Remove the stems from the mushrooms.
- Fill the caps with the mixture. Place on a lightly oiled cookie sheet and bakeat 375 degrees F. until lightly browned (about 30 minutes). Serve warm.
Food tags
NA
South of the border stuffed mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:42M
"
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Contributors: Prab R. Tumpati, MD
