Tandoori-style chicken (recipe)
Tandoori-style chicken (recipe) | |
---|---|
Name | Tandoori-style chicken |
Ingredients | Whole chickens • Plain yogurt • Lemon juice • Onion • Garlic • Cumin • Salt • Turmeric • Cinnamon • Ground ginger • Cayenne pepper • Ground cloves |
Cooktime (in hours) | 0.916666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 353.9 |
Fat | 24.7 |
Protein | 26.9 |
Carbohydrate | 4.7 |
Fiber | 0.7 |
Net carbohydrates | 4 |
Sugar | 2.6 |
Saturated fat | 7.5 |
Cholesterol (mg) | 112.2 |
Sodium | 507.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tandoori-style chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients in a large resealable plastic bag.
- Set aside 1/3 mixture.
- Place chicken pieces in the bag and gently coat them with the mixture.
- Seal the bag and refrigerate turning the bag several times for at least 3 hours or overnight.
- Preheat oven to 375 degrees.
- Remove chicken from plastic bag and arrange on broiler pan.
- Spoon the reserved mixture evenly over the chicken.
- Bakefor 50 minutes.
- Preheat oven broiler, and broil chicken until well browned and juices run clear; about 5 minutes.
-
This is also great on the grill.
Food tags
Meat, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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