Thai style chicken salad (recipe)
| Thai style chicken salad (recipe) | |
|---|---|
| Name | Thai style chicken salad |
| Ingredients | Chicken breasts • Ginger • Garlic • Soy sauce • Spring onions • Red capsicum • Green capsicum • Snow peas • Parsley • Apple cider vinegar |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 362.4 |
| Fat | 23.8 |
| Protein | 31.9 |
| Carbohydrate | 4 |
| Fiber | 1.2 |
| Net carbohydrates | 2.8 |
| Sugar | 1.7 |
| Saturated fat | 5.2 |
| Cholesterol (mg) | 92.8 |
| Sodium | 597.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai style chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Thai style chicken salad (recipe) details
Thai style chicken salad (recipe) image(external)
Recipe instructions
- Combine chicken with garlic, ginger, and soy.
- Cover and refrigerate for 2 hrs.
- Heat Oil to medium heat and cook chicken in small batches.
- Set aside.
- Combine chicken with prepared onions, capsicums, peas and parsley on serving plate.
- Place chilli sauce, oil and vinegar in jar, shake well and pour over salad.
- Toss lightly to combine all ingredients.
- Serve straight away.
Food tags
Meat, Thai, Asian, Australian, Weeknight,
Thai style chicken salad (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
