Thai style chicken salad (recipe)

From WikiMD's Wellness Encyclopedia

Thai style chicken salad (recipe)
NameThai style chicken salad
IngredientsChicken breasts Ginger Garlic Soy sauce Spring onions Red capsicum Green capsicum Snow peas Parsley Apple cider vinegar
Cooktime (in hours)0.25
Preptime (in hours)2
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories362.4
Fat23.8
Protein31.9
Carbohydrate4
Fiber1.2
Net carbohydrates2.8
Sugar1.7
Saturated fat5.2
Cholesterol (mg)92.8
Sodium597.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai style chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Thai style chicken salad (recipe) details
Thai style chicken salad (recipe) image(external)

Recipe instructions

  1. Combine chicken with garlic, ginger, and soy.
  2. Cover and refrigerate for 2 hrs.
  3. Heat Oil to medium heat and cook chicken in small batches.
  4. Set aside.
  5. Combine chicken with prepared onions, capsicums, peas and parsley on serving plate.
  6. Place chilli sauce, oil and vinegar in jar, shake well and pour over salad.
  7. Toss lightly to combine all ingredients.
  8. Serve straight away.

    Food tags
    Meat, Thai, Asian, Australian, Weeknight,


Thai style chicken salad (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD