Turkey chili cheddar burgers (recipe)
Turkey chili cheddar burgers (recipe) | |
---|---|
Name | Turkey chili cheddar burgers |
Ingredients | Chili powder • Cumin • Onion • Red bell pepper • Garlic cloves • Cheddar cheese |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 303 |
Fat | 14.2 |
Protein | 38.4 |
Carbohydrate | 4.8 |
Fiber | 1.9 |
Net carbohydrates | 2.9 |
Sugar | 1.2 |
Saturated fat | 8.3 |
Cholesterol (mg) | 110.1 |
Sodium | 452.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey chili cheddar burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Turkey chili cheddar burgers (recipe) details
Turkey chili cheddar burgers (recipe) image(external)
Recipe instructions
- Combine chili powder, cumin and grill seasoning.
- Mix turkey, seasoning mixture, onion, bell pepper, hot sauce and garlic until combined.
- Incorporate the diced cheese.
- Cook for 6 minutes on each side in a nonstick pan (I use a grill pan).
Food tags
Meat,, Easy
Turkey chili cheddar burgers (recipe) details
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD