Turkey in a hurry (recipe)
| Turkey in a hurry (recipe) | |
|---|---|
| Name | Turkey in a hurry |
| Ingredients | Turkey tenderloins • Butter • Dried thyme • Dried rosemary • Paprika • Garlic powder |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 195.1 |
| Fat | 8.4 |
| Protein | 28.1 |
| Carbohydrate | 0.3 |
| Fiber | 0.1 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 90.7 |
| Sodium | 123.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey in a hurry (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cut tenderloins in half lengthwise and then into serving-sized pieces.
- Place on the rack of a broiler pan.
- In a small saucepan, heat the remaining ingredients until butter is melted.
- Broil turkey until lightly browned on one side.
- Brush with the herb butter and turn and brown on the other side.
- Brush with butter again and continue this cooking process until the turkey is no longer pink, about 6-8 minutes.
Food tags
Meat, Very Low Carbs, High Protein, Weeknight, Broil/Grill,, Oven
Turkey in a hurry (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
