Turkey meatloaf (recipe)

Turkey meatloaf (recipe)
Name	Turkey meatloaf
Ingredients	Lean ground turkey • Low sodium ketchup • Egg • Onion powder • Garlic powder • Dried oregano • Dried basil • Worcestershire sauce • Barbecue sauce
Cooktime (in hours)	1
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	156.9
Fat	7.9
Protein	16.3
Carbohydrate	4.1
Fiber	0.4
Net carbohydrates	3.7
Sugar	0.8
Saturated fat	2.2
Cholesterol (mg)	93.7
Sodium	191.1
Servings	8
Yield	1 loaf
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 350 degrees.
2. In a mixing bowl, combine all ingredients by hand, or with a wooden spoon.
3. Prepare a meatloaf pan with cooking spray, and press half of the mixture firmly into the bottom (this helps prevent air pockets). Press the remaining mixture on top (with your hands or a fork), making sure the loaf is even.
4. Spoon barbeque sauce on top, and spread evenly all over.
5. Place meatloaf in the oven for 1 hour (I always leave in for an extra 10 minutes to ensure that it's done). Drain fat; let sit for at least 10-15 minutes before slicing
6. )
   
   Food tags
   Meat, Canadian, Weeknight,, Inexpensive

Turkey meatloaf (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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