Veal ribs with fontina cheese (recipe)
| Veal ribs with fontina cheese (recipe) | |
|---|---|
| Name | Veal ribs with fontina cheese |
| Ingredients | Eggs • Extra virgin olive oil • Unsalted butter • Garlic clove • Fontina cheese • Truffle |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 512.7 |
| Fat | 47.2 |
| Protein | 20.8 |
| Carbohydrate | 1.7 |
| Fiber | 0 |
| Net carbohydrates | 1.7 |
| Sugar | 1.1 |
| Saturated fat | 21.5 |
| Cholesterol (mg) | 281.5 |
| Sodium | 521.1 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal ribs with fontina cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Veal ribs with fontina cheese (recipe) image(external)
Recipe instructions
- In a large saute pan over medium heat melt the butter and oil. WHILE oil is heating lightly dredge veal chops in flour. Shake off excess flour. Dip chops in egg mixture and then into bread crumbs. Shaking off extra crumbs. Place crushed garlic into pan. Add the chops and cook until golden on both sides. Turning as little as possible. Cooking time will depend on thickness of chops. When chops are cooked through turn off heat. Place cheese on top and grate truffle (distribute it equally amongst the chops) Cover with a lid long enough to melt cheese.
-
Eat.
Food tags
Easy
Veal ribs with fontina cheese (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
