Weight watchers mexican zero points soup (recipe)
Weight watchers mexican zero points soup (recipe) | |
---|---|
Name | Weight watchers mexican zero points soup |
Ingredients | Fresh green beans • Fresh garlic cloves • Zucchini • Mexican-style tomatoes • Poblano chile • Spanish onion • Green pepper • Cumin • Fresh oregano • Vegetable broth • Chipotle chile in adobo • Salt • Fresh lime juice • Fresh cilantro |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 26.3 |
Fat | 0.3 |
Protein | 1.2 |
Carbohydrate | 5.8 |
Fiber | 1.4 |
Net carbohydrates | 4.4 |
Sugar | 2.3 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 282.2 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers mexican zero points soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot.
- Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine.
- Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
- Stir in salt, lime juice and cilantro. Serve.
- Serving Size: about 1 cup.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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