World's best turkey burger (recipe)
World's best turkey burger (recipe) | |
---|---|
Name | World's best turkey burger |
Ingredients | Ground turkey • Salt • Cracked black pepper • Worcestershire sauce • Garlic powder • Dried thyme • Dried rosemary • Dijon mustard • Ricotta cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 279.9 |
Fat | 15.3 |
Protein | 33.1 |
Carbohydrate | 2.5 |
Fiber | 0.3 |
Net carbohydrates | 2.2 |
Sugar | 0.5 |
Saturated fat | 5.4 |
Cholesterol (mg) | 118.4 |
Sodium | 476.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
World's best turkey burger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
World's best turkey burger (recipe) details
World's best turkey burger (recipe) image(external)
Recipe instructions
- Mix all ingredients together with hands.
- Form into patties of desired size and thickness. If you keep them fairly thick, they will be moister.
- Place into lightly greased, non stick skillet (I like using my cast iron skillet)on medium high. Cook without moving until bottom side is dark brown and crusted - appx 4-5 minutes.
- Turn over, then reduce heat to medium and cook 8-10 minutes longer or until center is no longer pink and juices run clear.
- I serve on ciabatta rolls with mayo, more Dijon, a slice of pepper jack cheese, lettuce and tomato. Yum!.
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Food tags
Meat, Very Low Carbs, High Protein,, Easy
World's best turkey burger (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD