Ww mighty meatloaf (recipe)

From WikiMD's Wellness Encyclopedia

Ww mighty meatloaf (recipe)
NameWw mighty meatloaf
IngredientsOatmeal Reduced-sodium chicken broth Carrot Onion Egg Fresh parsley Garlic cloves Dijon mustard Salt Fresh ground black pepper
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories102.5
Fat2.5
Protein14.6
Carbohydrate4.7
Fiber0.8
Net carbohydrates3.9
Sugar0.5
Saturated fat0.9
Cholesterol (mg)50.7
Sodium249.5
Servings12
Yield1 loaf
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww mighty meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ww mighty meatloaf (recipe) image(external)

Recipe instructions

  1. Combine everything except meat in large mixing bowl; mix to combine.
  2. Add meat; mix lightly until vegetables are evenly distributed.
  3. Spoon into lightly greased loaf pan; bakeat 350 for 60-70 minute.
  4. Let stand five minutes before cutting.

    Food tags
    Meat, High Protein, Healthy, Oven,


Ww mighty meatloaf (recipe) details

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Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD