Italian turkey sausage (recipe)
| Italian turkey sausage (recipe) | |
|---|---|
| Name | Italian turkey sausage |
| Ingredients | Ground turkey • Poultry seasoning • Canola oil • Kosher salt • Garlic powder • Black pepper • Fennel seed • Caraway seed • Crushed red pepper flakes • Celery seed |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 214.3 |
| Fat | 13.2 |
| Protein | 20.4 |
| Carbohydrate | 3 |
| Fiber | 0.8 |
| Net carbohydrates | 2.2 |
| Sugar | 0.4 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 89.7 |
| Sodium | 980.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian turkey sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Italian turkey sausage (recipe) details
Recipe instructions
- Add oil to skillet and turn heat to medium.
- In a bowl, combine turkey, salt, pepper, garlic powder, fennel/caraway/celery seeds, crushed red pepper, and poultry seasoning.
- Mix with fingertips until well incorporated.
- Add turkey mixture to skillet and cook until well done and aromatic.
- Drain sausage and set aside.
- Use as desired.
Food tags
Meat, Spicy, Savory,, Beginner Cook, Easy
Italian turkey sausage (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
