Italian turkey sausage (recipe)

From WikiMD's Wellness Encyclopedia

Italian turkey sausage (recipe)
NameItalian turkey sausage
IngredientsGround turkey Poultry seasoning Canola oil Kosher salt Garlic powder Black pepper Fennel seed Caraway seed Crushed red pepper flakes Celery seed
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories214.3
Fat13.2
Protein20.4
Carbohydrate3
Fiber0.8
Net carbohydrates2.2
Sugar0.4
Saturated fat2.9
Cholesterol (mg)89.7
Sodium980.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian turkey sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Italian turkey sausage (recipe) details

Recipe instructions

  1. Add oil to skillet and turn heat to medium.
  2. In a bowl, combine turkey, salt, pepper, garlic powder, fennel/caraway/celery seeds, crushed red pepper, and poultry seasoning.
  3. Mix with fingertips until well incorporated.
  4. Add turkey mixture to skillet and cook until well done and aromatic.
  5. Drain sausage and set aside.
  6. Use as desired.

    Food tags
    Meat, Spicy, Savory,, Beginner Cook, Easy


Italian turkey sausage (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD