Kids' favorite chicken - like chicken mcnuggets (recipe)
| Kids' favorite chicken - like chicken mcnuggets (recipe) | |
|---|---|
| Name | Kids' favorite chicken - like chicken mcnuggets |
| Ingredients | Chicken breasts • Garlic powder • Parmesan cheese • Olive oil • Butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 291.4 |
| Fat | 22.8 |
| Protein | 20.1 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.3 |
| Saturated fat | 8.7 |
| Cholesterol (mg) | 72.7 |
| Sodium | 278 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kids' favorite chicken - like chicken mcnuggets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- cut chicken breasts into long, thin slivers.
- sprinkle all sides with garlic powder and garlic salt.
- roll generously in a tub of parmesan do not use freshly grated or Kraft shaker - they lack the right texture to adhere to the chicken.
- heat olive oil and butter in a large skillet.
- fry chicken quickly until golden on all sides.
- remove and drain on paper towels.
- ps: i finish cooking mine under the broiler.
- also, these are a big hit with everyone as an hors d'oeuvre on a long toothpick - and are just as good when cooled
-
)
Food tags
Meat, Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly,, Easy
Kids' favorite chicken - like chicken mcnuggets (recipe) details:
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
