Meme's stuffed bbq burgers low carb (recipe)
| Meme's stuffed bbq burgers low carb (recipe) | |
|---|---|
| Name | Meme's stuffed bbq burgers (low carb) |
| Ingredients | Ground turkey • Garlic powder • Onion powder • Reduced-fat cheddar cheese • Eggs • Barbecue sauce • Banana peppers |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 194.2 |
| Fat | 8.7 |
| Protein | 25.9 |
| Carbohydrate | 1.9 |
| Fiber | 0.2 |
| Net carbohydrates | 1.7 |
| Sugar | 1.1 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 98 |
| Sodium | 154.7 |
| Servings | 18 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meme's stuffed bbq burgers low carb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix all ingredents well. You can use more or less of these spices, change them up and use something else. It's all according to your own taste buds. I made these pretty bland for my grandkids. I used a ice cream scoop to measure how much for each patty! Two scoops = one patty.
- Grill, bake, or fry til done to your liking! I put these in my NuWave oven, 5 minutes on each side -- perfect!.
Food tags
Meat,, For Large Groups, Beginner Cook, Easy
Meme's stuffed bbq burgers low carb (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
