My father-in-law mickey's famous turkey vegetable soup (recipe)
| My father-in-law mickey's famous turkey vegetable soup (recipe) | |
|---|---|
| Name | My father-in-law mickey's famous turkey vegetable soup |
| Ingredients | Ground turkey • Carrot • Celery • Onion • Potato • Tomatoes • Turkey broth • Dried thyme • Dried basil • Dried oregano • Dried marjoram • Garlic powder • Cumin • Worcestershire sauce • Bay leaf • Salt • Pepper • Cooked rice • Parmesan cheese |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 168 |
| Fat | 8.7 |
| Protein | 22.3 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 78.3 |
| Sodium | 65.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My father-in-law mickey's famous turkey vegetable soup (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
My father-in-law mickey's famous turkey vegetable soup (recipe) image(external)
Recipe instructions
- In a large soup pot, brown the ground turkey in a little bit of olive oil so it doesn't stick and break it up into small pieces.
- Add diced onion, cook until it starts to soften a bit.
- Add in desired amount of broth. (I used approx 24 cups! It was a big batch!).
- Next, add your vegetables. If using potatoes, I recommend adding them in last, after the celery and carrot start to soften a bit.
- Then add to taste, your herbs and seasonings.
- Cook until all the vegetables are tender.
- May cook covered or uncovered. If uncovered, it will reduce a bit and the flavors will intensify more.
-
Serve over warm cooked rice or orzo, a sprinkle or two of parmesan cheese and a dash of hot sauce and enjoy!.
Food tags
Vegetable, Meat, Very Low Carbs, Kid Friendly, Weeknight,, Easy, Inexpensive
My father-in-law mickey's famous turkey vegetable soup (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
