Noodle free lasagna (recipe)

Noodle free lasagna (recipe)
Name	Noodle free lasagna
Ingredients	Ground turkey • Mushrooms • Cottage cheese • Tomato sauce • Frozen spinach • Mozzarella cheese • Basil • Oregano • Parsley • Garlic powder
Cooktime (in hours)	0.25
Preptime (in hours)	0.5
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	125.5
Fat	5.7
Protein	14.2
Carbohydrate	4.8
Fiber	1.4
Net carbohydrates	3.4
Sugar	1.7
Saturated fat	2
Cholesterol (mg)	43.9
Sodium	248.1
Servings	9
Yield	1 8x8 casserole
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Noodle free lasagna (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. saute ground turkey, drain, add onion flakes and all seasonings, tomato sauce, and mushrooms simmer.
2. squeeze dry spinach, mix with cottage cheese.
3. alternate layers with mozzarella cheese.
4. Bakeat 425 for 15 minutes.
   
   Food tags
   Cheese, Meat,, Oven, Easy

Noodle free lasagna (recipe) details

Time:
Prep Time in Hours and Mins:45M

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