Oven roasted turkey (recipe)

From WikiMD's Wellness Encyclopedia

Oven roasted turkey (recipe)
NameOven roasted turkey
IngredientsCelery rib Lemons Oranges Salt Fresh ground pepper Butter
Cooktime (in hours)4.5
Preptime (in hours)0.333333333
Totaltime (in hours)4.833333333
Keto friendlinessKeto friendly
Calories401.2
Fat20.9
Protein45.8
Carbohydrate4.9
Fiber1.4
Net carbohydrates3.5
Sugar3.2
Saturated fat7
Cholesterol (mg)158.7
Sodium196.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven roasted turkey (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Rinse turkey (with giblets and neck removed) inside and out with cold water. Pat dry with paper towels.
  2. Place the celery, lemons, and oranges in the turkey cavity. You might use fewer lemons, oranges, and celery pieces depending on the size of your turkey.
  3. Add pads of butter under the turkey skin by making small slits in the skin and slipping the butter under the skin.
  4. Generously salt and pepper the entire turkey on the outside and in the cavity.
  5. Place the turkey in a turkey-size roasting bag and follow the directions on the bag for cooking.
  6. Roast in a 350 degree oven. Roasting time will vary depending on the size of your turkey. A 10-12 pound turkey will generally take about 4 to 4 1/2 hours to roast.

    Food tags
    Meat, Very Low Carbs, High Protein, For Large Groups


Oven roasted turkey (recipe) details

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Time:
Prep Time in Hours and Mins:4H50M

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Contributors: Prab R. Tumpati, MD