Perfect no-fail roast turkey gravy (recipe)
| Perfect no-fail roast turkey gravy (recipe) | |
|---|---|
| Name | Perfect no-fail roast turkey gravy |
| Ingredients | Turkey parts • Water • Turkey broth • Carrot • Celery • Onions • Bay leaf • Water • Flour • Milk |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 3.25 |
| Keto friendliness | Keto friendly |
| Calories | 21.4 |
| Fat | 0.1 |
| Protein | 0.6 |
| Carbohydrate | 4.6 |
| Fiber | 0.4 |
| Net carbohydrates | 4.2 |
| Sugar | 0.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 10.8 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect no-fail roast turkey gravy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Perfect no-fail roast turkey gravy (recipe) image(external)
Recipe instructions
- In a medium saucepan, bring the water (or broth), turkey parts, shredded carrot, celery and onion, and bay leaf to a boil.
- Cover, and reduce heat to a simmer. Simmer, about 45 minutes to 1 hour, or until liver is done; remove liver and set aside.
- Continue to cook, covered, until giblets are done, about 2 hours more.
- Use a slotted spoon to remove turkey parts to a cutting board. Let cool slightly, then carefully remove all bones from meat. Cut up the turkey and liver into fine pieces; set aside.
- Make a paste by whisking together 1/2 cup water and the flour in a glass measuring cup.
- Gradually whisk the paste into the warm broth, whisking briskly to combine. Bring to a boil and boil gently, whisking all the while, for 2-3 minutes until gravy is thickened. Now reduce heat to low and stir in the turkey drippings, milk or cream, and finely chopped turkey meat.
- Heat through briefly, and season with salt and pepper to taste.
- Pour into a gravy boat to serve. ENJOY your perfect gravy!.
Food tags
Vegetable, Meat, Kid Friendly, Christmas, Thanksgiving,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:3H15M
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Contributors: Prab R. Tumpati, MD
