San diego turkey burgers (recipe)
| San diego turkey burgers (recipe) | |
|---|---|
| Name | San diego turkey burgers |
| Ingredients | Ground turkey • Fresh cilantro • Onion powder • Garlic powder • Cumin • Paprika • Lime • Salt • Pepper • Avocado • Tomatoes |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 176.7 |
| Fat | 11.3 |
| Protein | 14.3 |
| Carbohydrate | 5.5 |
| Fiber | 3 |
| Net carbohydrates | 2.5 |
| Sugar | 1.1 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 59.8 |
| Sodium | 75.6 |
| Servings | 6 |
| Yield | 6 Burgers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
San diego turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
San diego turkey burgers (recipe) details
Recipe instructions
- In a bowl mix ground turkey, fresh chopped cilantro, onion powder, garlic powder, cumin, paprika, the juice of half the lime, and salt & pepper (to taste) with hands, JUST until blended.
- Form into 6 THIN patties.
- Grill until internal temperature reaches 170 8F .
- Serve on toasted bread.
- Top with avocado and tomato slices.
Food tags
Meat,, Easy
San diego turkey burgers (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
