Sesame-ginger turkey patties (recipe)
| Sesame-ginger turkey patties (recipe) | |
|---|---|
| Name | Sesame-ginger turkey patties |
| Ingredients | Reduced sodium soy sauce • Scallion • Garlic clove • Fresh ginger • Ground turkey |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 184.6 |
| Fat | 9.8 |
| Protein | 22.8 |
| Carbohydrate | 1.3 |
| Fiber | 0.2 |
| Net carbohydrates | 1.1 |
| Sugar | 0.2 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 78.3 |
| Sodium | 266.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame-ginger turkey patties (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sesame-ginger turkey patties (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Whisk together the soy sauce, sesame oil, scallion, garlic and ginger.
- Place ground turkey in a medium bowl, mix in sauce and gently combine using your hands.
- Cover bowl and place in fridge for 20-30 minutes.
- Form into 4 patties, and grill turning once, 4-5 minutes per side.
Food tags
Meat, Asian, Very Low Carbs, High Protein, Kid Friendly, Weeknight,
Sesame-ginger turkey patties (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
