Sesame-ginger turkey patties (recipe)
Sesame-ginger turkey patties (recipe) | |
---|---|
Name | Sesame-ginger turkey patties |
Ingredients | Reduced sodium soy sauce • Scallion • Garlic clove • Fresh ginger • Ground turkey |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 184.6 |
Fat | 9.8 |
Protein | 22.8 |
Carbohydrate | 1.3 |
Fiber | 0.2 |
Net carbohydrates | 1.1 |
Sugar | 0.2 |
Saturated fat | 2.5 |
Cholesterol (mg) | 78.3 |
Sodium | 266.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame-ginger turkey patties (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sesame-ginger turkey patties (recipe) image(external)
Recipe instructions
- Whisk together the soy sauce, sesame oil, scallion, garlic and ginger.
- Place ground turkey in a medium bowl, mix in sauce and gently combine using your hands.
- Cover bowl and place in fridge for 20-30 minutes.
- Form into 4 patties, and grill turning once, 4-5 minutes per side.
Food tags
Meat, Asian, Very Low Carbs, High Protein, Kid Friendly, Weeknight,
Sesame-ginger turkey patties (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD