Summertime buffalo wings on the grill (recipe)
| Summertime buffalo wings on the grill (recipe) | |
|---|---|
| Name | Summertime buffalo wings on the grill |
| Ingredients | Chicken wings • Butter • Margarine • White wine vinegar • Fresh ground pepper • Chili powder • Fresh parsley • Blue cheese • Celery • Carrot |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 789.2 |
| Fat | 61.7 |
| Protein | 54.5 |
| Carbohydrate | 1.5 |
| Fiber | 0.2 |
| Net carbohydrates | 1.3 |
| Sugar | 1.1 |
| Saturated fat | 22.3 |
| Cholesterol (mg) | 264.5 |
| Sodium | 2552.8 |
| Yield | 24 wings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Summertime buffalo wings on the grill (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 200 degrees.
- Spread wings on baking sheet an sprinkle lightly with salt, garlic salt, black pepper, and chile powder.
- Place in oven for 40 minutes, until just cooked through.
- Transfer the wings to a preheated grill and cook on medium heat, just enough to lightly brown (about 3-4 minutes per side).
- Transfer wings to a large serving bowl and set aside.
- Sauce:
- Add vinegar to a medium sized pot or skillet.
- When vinegar starts to simmer and reduce slightly, add hot sauce.
- Stir until hot sauce is well incorporated and warmed.
- Turn off heat and in butter, until melted.
- Pour sauce over wings, add parsley, and toss/stir until all the wings are evenly coated.
- Serve with blue cheese and veggies.
Food tags
Meat, Summer, Spicy, Broil/Grill, Oven,
Summertime buffalo wings on the grill (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
