Super bowls from bellalimento (recipe)
| Super bowls from bellalimento (recipe) | |
|---|---|
| Name | Super bowls from bellalimento |
| Ingredients | Wonton wrappers • Ground turkey • Green onions • Fresh garlic cloves • Fresh ginger • Low sodium soy sauce • Pepper • Mayonnaise • Wasabi powder |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 42.4 |
| Fat | 1.4 |
| Protein | 3.4 |
| Carbohydrate | 3.9 |
| Fiber | 0.1 |
| Net carbohydrates | 3.8 |
| Sugar | 0 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 12.5 |
| Sodium | 86.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super bowls from bellalimento (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Super bowls from bellalimento (recipe) image(external)
Recipe instructions
- Make your wasabi mayo first. This will get stronger as it sets up so be mindful. Amounts will depend on your personal taste. You only need a small dollop of wasabi mayo on each super bowl. Start by adding the powder mixing it together & tasting. Adjust as necessary. Place mayo in fridge when you re satisfied with taste.
- Preheat oven to 350 degrees to make wonton bowls. Spray a mini muffin tin with cooking spray. Place one wonton wrapper into each hole. Making sure it is pressed down to the bottom. Bakefor 10-12 mins or until golden.
- In a large bowl, combine turkey, onion, garlic & ginger. Season with pepper. Add the soy sauce. Mix together well (careful not to over mix or meat will be tough). You want the mixture to be a nice light brown color.
- Place a medium saute pan over medium heat. When your pan is hot, add the turkey mixture & cook until done (just a few mins).
- To assemble: Place a small spoonful of the turkey mixture into each cooked wonton wrapper. Garnish with a small dollop of the wasabi mayo & a sprig of thinly sliced green onion (optional)
-
)
Food tags
Vegetable, Meat,, For Large Groups, Oven, Stove Top
Super bowls from bellalimento (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
