Tender-as-can-be turkey wings, drumsticks, and necks (recipe)

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Tender-as-can-be turkey wings, drumsticks, and necks (recipe)
NameTender-as-can-be turkey wings, drumsticks, and necks
IngredientsButter Olive oil Butter Salt Black pepper Barbecue sauce
Cooktime (in hours)4
Preptime (in hours)0.166666667
Totaltime (in hours)4.166666667
Keto friendlinessKeto friendly
Calories351.2
Fat22
Protein36.3
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat8.2
Cholesterol (mg)149.8
Sodium189.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tender-as-can-be turkey wings, drumsticks, and necks (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Tender-as-can-be turkey wings, drumsticks, and necks (recipe) image(external)

Recipe instructions

  1. Preheat oven to 250F (low). Heat 1 tbsp butter and the olive oil in a large ovenproof skillet (or transfer to 9x13 after browning) over medium high heat.
  2. Add wings and drumsticks only. Sear outside to brown, turning as needed, about 5 minutes.
  3. Add necks so that all the meat is single layer in the pan. Season well with remaining butter, salt, and black pepper. (Brush with BBQ sauce now if using).
  4. Cover tightly with lid or aluminum foil and bakefor about 3 1/2 hours (4 hrs if using legs).
  5. Carefully remove lid (watch for steam). Enjoy.

    Food tags
    Meat, Very Low Carbs, High Protein, High In..., Beginner Cook, Easy, Inexpensive


Tender-as-can-be turkey wings, drumsticks, and necks (recipe) details

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Time:
Prep Time in Hours and Mins:4H10M

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Contributors: Prab R. Tumpati, MD