Tender-as-can-be turkey wings, drumsticks, and necks (recipe)
Tender-as-can-be turkey wings, drumsticks, and necks (recipe) | |
---|---|
Name | Tender-as-can-be turkey wings, drumsticks, and necks |
Ingredients | Butter • Olive oil • Butter • Salt • Black pepper • Barbecue sauce |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 4.166666667 |
Keto friendliness | Keto friendly |
Calories | 351.2 |
Fat | 22 |
Protein | 36.3 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 8.2 |
Cholesterol (mg) | 149.8 |
Sodium | 189.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tender-as-can-be turkey wings, drumsticks, and necks (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Tender-as-can-be turkey wings, drumsticks, and necks (recipe) image(external)
Recipe instructions
- Preheat oven to 250F (low). Heat 1 tbsp butter and the olive oil in a large ovenproof skillet (or transfer to 9x13 after browning) over medium high heat.
- Add wings and drumsticks only. Sear outside to brown, turning as needed, about 5 minutes.
- Add necks so that all the meat is single layer in the pan. Season well with remaining butter, salt, and black pepper. (Brush with BBQ sauce now if using).
- Cover tightly with lid or aluminum foil and bakefor about 3 1/2 hours (4 hrs if using legs).
-
Carefully remove lid (watch for steam). Enjoy.
Food tags
Meat, Very Low Carbs, High Protein, High In..., Beginner Cook, Easy, Inexpensive
Tender-as-can-be turkey wings, drumsticks, and necks (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD