Turducken roulade (recipe)
| Turducken roulade (recipe) | |
|---|---|
| Name | Turducken roulade |
| Ingredients | Boneless duck breast • Boneless chicken breast • Cornbread stuffing mix • Bacon |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 249.6 |
| Fat | 14.5 |
| Protein | 27.7 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 99.1 |
| Sodium | 165.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turducken roulade (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Turducken roulade (recipe) image(external)
Recipe instructions
- Butterfly turkey breast and with a heavy mallet or rolling pin pound to an even thickness of about 1/2-inch.
- Similarly pound duck and chicken breasts.
- Cover turkey breast with a layer of rice dressing.
- Lay duck breast on top and cover with cornbread stuffing.
- Top with chicken breast and cover with rice dressing.
- Roll up tightly, jelly-roll style.
- Wrap bacon slices around roll and secure with toothpicks.
- Place in a browning bag and then in a roasting pan.
- Bakeat 350 degrees for about 1 and 1/2 hours.
-
Remove from oven and let rest 20 minutes. Remove toothpicks before serving.
Food tags
Meat, Cajun, Thanksgiving,
Turducken roulade (recipe) details:
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
