Turkey and herb burgers with yogurt lemon dressing (recipe)

Turkey and herb burgers with yogurt lemon dressing (recipe)
Name	Turkey and herb burgers with yogurt lemon dressing
Ingredients	Turkey • Spring onions • Tarragon • Parsley • Chives • Garlic clove • Cucumber • Sea salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	213.7
Fat	10.2
Protein	26.3
Carbohydrate	3
Fiber	0.6
Net carbohydrates	2.4
Sugar	0.8
Saturated fat	2.9
Cholesterol (mg)	85
Sodium	85.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey and herb burgers with yogurt lemon dressing (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Turkey and herb burgers with yogurt lemon dressing (recipe) details
Turkey and herb burgers with yogurt lemon dressing (recipe) image(external)

Recipe instructions

1. In a large bowl mix the turkey mince with spring onions and all the chopped herbs until combined, season with salt and pepper, form into 4 burgers and chill in the fridge.
2. Mix the yogurt with the garlic lemon juice an cucumber season with salt and set aside.
3. Heat a large frying pan with low fat cooking spray and cook the burgers for 5 minutes per side until cooked through. Serve in toasted buns with the yogurt dressing.
   
   Food tags
   Meat,, Easy

Turkey and herb burgers with yogurt lemon dressing (recipe) details

Time:
Prep Time in Hours and Mins:20M

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