Turkey meatloaf with spinach and bacon (recipe)
Turkey meatloaf with spinach and bacon (recipe) | |
---|---|
Name | Turkey meatloaf with spinach and bacon |
Ingredients | Ground turkey • Frozen chopped spinach • Chili sauce • Parmesan cheese • Egg • Garlic clove • Salt • Pepper • Bacon |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.266666667 |
Keto friendliness | Keto friendly |
Calories | 271.4 |
Fat | 17.5 |
Protein | 23.4 |
Carbohydrate | 4.7 |
Fiber | 1.9 |
Net carbohydrates | 2.8 |
Sugar | 0.8 |
Saturated fat | 5.7 |
Cholesterol (mg) | 124.9 |
Sodium | 801.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey meatloaf with spinach and bacon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Turkey meatloaf with spinach and bacon (recipe) details
Turkey meatloaf with spinach and bacon (recipe) image(external)
Recipe instructions
- Preheat oven to 350.
- Squeeze out excess water out of spinach.
- Use a large egg.
- Mince Garlic.
- In a large bowl, combine all ingredients except bacon. Shape into a loaf and place in a shallow baking dish.
- Arrange bacon across top.
- Bake1 1/4 hours or until a meat thermometer registers 160.
Food tags
Meat,, Inexpensive
Turkey meatloaf with spinach and bacon (recipe) details
Time:
Prep Time in Hours and Mins:16M
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Contributors: Prab R. Tumpati, MD