Turkey meatloaf with spinach and bacon (recipe)

From WikiMD's Wellness Encyclopedia

Turkey meatloaf with spinach and bacon (recipe)
NameTurkey meatloaf with spinach and bacon
IngredientsGround turkey Frozen chopped spinach Chili sauce Parmesan cheese Egg Garlic clove Salt Pepper Bacon
Cooktime (in hours)0.016666667
Preptime (in hours)0.25
Totaltime (in hours)0.266666667
Keto friendlinessKeto friendly
Calories271.4
Fat17.5
Protein23.4
Carbohydrate4.7
Fiber1.9
Net carbohydrates2.8
Sugar0.8
Saturated fat5.7
Cholesterol (mg)124.9
Sodium801.4
Servings6
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey meatloaf with spinach and bacon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Turkey meatloaf with spinach and bacon (recipe) details
Turkey meatloaf with spinach and bacon (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350.
  2. Squeeze out excess water out of spinach.
  3. Use a large egg.
  4. Mince Garlic.
  5. In a large bowl, combine all ingredients except bacon. Shape into a loaf and place in a shallow baking dish.
  6. Arrange bacon across top.
  7. Bake1 1/4 hours or until a meat thermometer registers 160.

    Food tags
    Meat,, Inexpensive


Turkey meatloaf with spinach and bacon (recipe) details

Time:
Prep Time in Hours and Mins:16M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD