Upside down turkey (recipe)
Upside down turkey (recipe) | |
---|---|
Name | Upside down turkey |
Ingredients | Turkey • Onion powder • Lemon pepper • Dry white wine |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 4.333333333 |
Keto friendliness | Keto friendly |
Calories | 2037.5 |
Fat | 97.1 |
Protein | 247.3 |
Carbohydrate | 3.2 |
Fiber | 0 |
Net carbohydrates | 3.2 |
Sugar | 1.2 |
Saturated fat | 27.4 |
Cholesterol (mg) | 823.2 |
Sodium | 793.1 |
Yield | 1 Turkey |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Upside down turkey (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Wash turkey with clear water and pat dry. Mix seasonings together and rub all over the turkey.
- Invert turkey onto a rack in a roasting pan. Tuck wings under and cover with aluminum foil. Pour a small amount of wine over turkey. Place in 325 oven.
- Bakefor 3 hours. Baste turkey every 30 minutes with wine. Use turkey baster to baste with juices in the pan. Remove from oven after 3 hours.With oven mitt covered hands flip the turkey and place back on the rack. Continue baking for 1 hour. Remove from oven and let rest for 15 minutes before carving
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Food tags
Meat, Very Low Carbs, High Protein, Thanksgiving, Beginner Cook, Easy
Upside down turkey (recipe) details
Time:
Prep Time in Hours and Mins:4H20M
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Contributors: Prab R. Tumpati, MD