Ww 5 points turkey burger (recipe)
Ww 5 points turkey burger (recipe) | |
---|---|
Name | Ww 5 points turkey burger |
Ingredients | Ground turkey • Fat-free ricotta cheese • Scallions • Garlic cloves • Dijon mustard • Worcestershire sauce • Salt • Fresh ground pepper |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 219 |
Fat | 11.8 |
Protein | 25.1 |
Carbohydrate | 1.6 |
Fiber | 0.3 |
Net carbohydrates | 1.3 |
Sugar | 0.4 |
Saturated fat | 3.2 |
Cholesterol (mg) | 112.1 |
Sodium | 322.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww 5 points turkey burger (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix all ingredients in a bowl just until blended.
- Shape into four patties.
- Spray a grill rack with nonstick spray and grill the burgers until done. (165 degrees).
- 5 Points per serving (1 burger).
Food tags
Meat,, Easy
Ww 5 points turkey burger (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD