15-minute marinated chicken (recipe)

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15-minute marinated chicken (recipe)
Name15-minute marinated chicken
IngredientsDijon mustard Fresh lemon juice Worcestershire sauce Dried tarragon Pepper Boneless skinless chicken breast halves
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Net carbohydrates1.9
Saturated fat0.4
Cholesterol (mg)68.4


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

15-minute marinated chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

15-minute marinated chicken (recipe)

  1. In a small bowl combine the first five ingredients, whisk to blend well. Place chicken on a plate and spread the mixture on both sides of chicken. Let the chicken marinate at room temperature for 10-15 minutes or in the refrigerator for several hours.
  2. Over medium heat on the grill, cook chicken for approximately 10-15 minutes or until the juices run clear. Turn only once, serve immediately.

    Food tags
    Chicken Breast, Chicken, Poultry, Meat, Summer, Camping,, Refrigerator, Beginner Cook, Easy

15-minute marinated chicken (recipe) details

Keto meter eight.png

Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD