Boiled lobster with drawn lemon-caper butter (recipe)
Boiled lobster with drawn lemon-caper butter (recipe) | |
---|---|
Name | Boiled lobster with drawn lemon-caper butter |
Ingredients | Kosher salt • Live lobsters • Lemon wedge • Unsalted butter • Fresh lemon juice • Capers • Fresh chives |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 339 |
Fat | 24.4 |
Protein | 28.5 |
Carbohydrate | 0.9 |
Fiber | 0 |
Net carbohydrates | 0.9 |
Sugar | 0.1 |
Saturated fat | 14.8 |
Cholesterol (mg) | 203.5 |
Sodium | 5700.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boiled lobster with drawn lemon-caper butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Fill a large soup pot or lobster pot two-thirds full of water.
- Add the salt and bring to a boil.
- When the water has come to a rolling boil, plunge the lobsters headfirst into the pot.
- Cover tightly with the lid and return the water to a boil over high heat.
- Cook the lobsters until the shells turn bright red, 10 to 12 minutes.
- Lift the lobsters out of the water with tongs and drain well in a colander.
- Remove the rubber bands from the claws, crack the claw shells, and drain off the excess liquid.
- To make the lemon-caper butter, melt the butter in a small saucepan.
- Stir in the lemon juice, capers, and chives and keep warm, over very low heat, stirring occasionally, until ready to serve.
- Serve the lobsters with the butter and lemon wedges.
Food tags
Lobster, Very Low Carbs, Summer,, Beginner Cook, Easy
Boiled lobster with drawn lemon-caper butter (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD