Boiled lobster with drawn lemon-caper butter (recipe)

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Boiled lobster with drawn lemon-caper butter (recipe)
NameBoiled lobster with drawn lemon-caper butter
IngredientsKosher salt Live lobsters Lemon wedge Unsalted butter Fresh lemon juice Capers Fresh chives
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories339
Fat24.4
Protein28.5
Carbohydrate0.9
Fiber0
Net carbohydrates0.9
Sugar0.1
Saturated fat14.8
Cholesterol (mg)203.5
Sodium5700.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boiled lobster with drawn lemon-caper butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Fill a large soup pot or lobster pot two-thirds full of water.
  2. Add the salt and bring to a boil.
  3. When the water has come to a rolling boil, plunge the lobsters headfirst into the pot.
  4. Cover tightly with the lid and return the water to a boil over high heat.
  5. Cook the lobsters until the shells turn bright red, 10 to 12 minutes.
  6. Lift the lobsters out of the water with tongs and drain well in a colander.
  7. Remove the rubber bands from the claws, crack the claw shells, and drain off the excess liquid.
  8. To make the lemon-caper butter, melt the butter in a small saucepan.
  9. Stir in the lemon juice, capers, and chives and keep warm, over very low heat, stirring occasionally, until ready to serve.
  10. Serve the lobsters with the butter and lemon wedges.

    Food tags
    Lobster, Very Low Carbs, Summer,, Beginner Cook, Easy


Boiled lobster with drawn lemon-caper butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD