Beef ribs dry rub roasted (recipe)

Beef ribs dry rub roasted (recipe)
Name	Beef ribs dry rub roasted
Ingredients	Sea salt • Ancho chilies • Black pepper • Cayenne • Ground coriander • Ground allspice
Cooktime (in hours)	5
Preptime (in hours)	0.25
Totaltime (in hours)	5.25
Keto friendliness	Keto friendly
Calories	1328.2
Fat	123.4
Protein	49.4
Carbohydrate	1.9
Fiber	0.5
Net carbohydrates	1.4
Sugar	0.1
Saturated fat	53.6
Cholesterol (mg)	258.6
Sodium	1912
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef ribs dry rub roasted (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Beef ribs dry rub roasted (recipe) image(external)

Recipe instructions

1. Blend the spices well.
2. Remove the thick layer of white tendon under the ribs.
3. Dry rub the entire rib ensuring good coverage.
4. let marinate over night or as long as you prefer.
5. Pre heat oven to 255 degrees.
6. Place on baking rack within a pan to be above the base of the pan.
7. Cook uncovered for 2 hours and 30 minutes.
8. Remove from oven and cover pan and cook for an additional 2 hour 30 minutes raising temperature to 275 degrees.
9. now you have 2 choices you can eat as is my preferred or pick your favorite beef sauce and put a light amount on and barbeque for 5 minutes per side for that smokey flavor
10. )
    
    Food tags
    Meat, Beginner Cook, Easy

Beef ribs dry rub roasted (recipe) details

Time:
Prep Time in Hours and Mins:5H15M

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