Budget rice-a-roni meatballs (recipe)

From WikiMD's Wellness Encyclopedia

Budget rice-a-roni meatballs (recipe)
NameBudget rice-a-roni meatballs
IngredientsGround beef Egg Boiling water Cold water
Cooktime (in hours)0.533333333
Preptime (in hours)0.25
Totaltime (in hours)0.783333333
Keto friendlinessKeto friendly
Calories261.7
Fat18.2
Protein22.6
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0.1
Saturated fat7
Cholesterol (mg)123.6
Sodium97.3
Servings4
Yield14 mearballs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Budget rice-a-roni meatballs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Budget rice-a-roni meatballs (recipe) image(external)

Recipe instructions

  1. Set seasoning mix aside.
  2. Combine the rice mix and the egg.
  3. Add the raw beef in a large bowl and mix together with your hands.
  4. Roll into meatballs (about an inch and a half).
  5. In a large skillet, brown the meatballs on all sides.
  6. Meanwhile, mix the seasoning packet and boiling water.
  7. Pour over the meatballs and simmer for 30 minutes.
  8. Pour the cornstarch/water mixture into the skillet and simmer for 2 minutes.

    Food tags
    Meat,, Easy, Inexpensive


Budget rice-a-roni meatballs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:47M

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Contributors: Prab R. Tumpati, MD