Barbecued indian spice chicken (recipe)

Barbecued indian spice chicken (recipe)
Name	Barbecued indian spice chicken
Ingredients	Chicken breasts • Non-fat vanilla yogurt • Ground cumin • Cayenne pepper • Nutmeg • Garlic powder
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	252.3
Fat	13.5
Protein	30.4
Carbohydrate	0.4
Fiber	0.1
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	3.9
Cholesterol (mg)	92.8
Sodium	92.2
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued indian spice chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Mix together yogurt, jalapev o, cumin, pepper, nutmeg, and garlic powder in a small bowl.
2. Rub mixture over chicken; cover and chill overnight(or at least 2 hours).
3. Broil meat 4 inches from heat source until cooked through, about 4-6 minutes per side.
4. Let stand 5 minutes before serving.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Meat,, Easy

Barbecued indian spice chicken (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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