Campfire roasted squirrel (recipe)

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Campfire roasted squirrel (recipe)
NameCampfire roasted squirrel
IngredientsSalt Pepper Olive oil Seasoning salt
Cooktime (in hours)0.666666667
Preptime (in hours)1
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories119.3
Fat13.5
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat1.9
Cholesterol (mg)0
Sodium145.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Campfire roasted squirrel (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. If fresh squirrel is used skin and leave whole splitting the breast bone length wise to open up the rib cage.
  2. Brush the oil over the squirrel then sprinkle the seasionings liberally all over.
  3. Pull the hot coals to one side away from the main part of the fire.
  4. Either stake the squirrel on a cleaned tree limb over the coals or use a metal grate over the coals.
  5. Rotate periodiaclly and don't over cook as the meat is real lean and will dryout fast.

    Food tags
    Wild Game, Meat, Native American,, Inexpensive


Campfire roasted squirrel (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:1H40M

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Contributors: Prab R. Tumpati, MD