Black-eyed pea casserole (recipe)

Black-eyed pea casserole (recipe)
Name	Black-eyed pea casserole
Ingredients	Ground beef • Onions • Green peppers • Black-eyed peas with jalapenos • Cheddar cheese
Cooktime (in hours)	0.75
Preptime (in hours)	0.5
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	133.2
Fat	9.3
Protein	9.1
Carbohydrate	3
Fiber	0.2
Net carbohydrates	2.8
Sugar	0.9
Saturated fat	3.9
Cholesterol (mg)	32.3
Sodium	228.3
Servings	24
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Black-eyed pea casserole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Black-eyed pea casserole (recipe) details

Recipe instructions

1. In a large saucepan, cook the rice mixes according to package directions.
2. Iin a large skillet, cook the beef, onions and green peppers over medium heat until the meat is no longer pink;
3. Drain.
4. .
5. In a large bowl, combine the peas, soup, rice and the beef mixture.
6. Transfer to two greased 2 1/2 quart baking dishes.
7. Cover
8. Bakeat 350 degrees for 20 to 25 minutes or until heated through.
9. Uncover.
10. Sprinkle with cheese.
11. Bake5 minutes longer or until cheese is melted.
    
    Food tags
    Rice, Beans, Meat, Potluck, For Large Groups,, Easy

Black-eyed pea casserole (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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