Baked tomatoes with bacon and eggs (recipe)

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Baked tomatoes with bacon and eggs (recipe)
NameBaked tomatoes with bacon and eggs
IngredientsTomatoes Bacon Eggs Dijon mustard Scallions Fresh basil Dry basil Unsalted butter Monterey jack cheese
Cooktime (in hours)0.25
Preptime (in hours)0.416666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories366.1
Fat30.7
Protein16.5
Carbohydrate6.7
Fiber1.9
Net carbohydrates4.8
Sugar4
Saturated fat14.9
Cholesterol (mg)333.8
Sodium337.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked tomatoes with bacon and eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Using a sharp knife, cut 1/2 inch top off the stem end of each tomato.
  2. Discard top end and scoop out pulp from tomato leaving a thick shell.
  3. Sprinkle inside of tomatoes with salt.
  4. Invert on a paper towel to drain for 15 minutes.
  5. Heat a heavy nonstick skillet over medium heat and cook the bacon until crisp.
  6. Crumble and set aside.
  7. Whisk together next 4 ingredients with salt and pepper to taste in a bowl.
  8. Stir in bacon and set aside.
  9. Arrange tomatoes in a shallow baking pan.
  10. Place in oven and bake5 minutes.
  11. Pour 1 Tbs.
  12. melted butter in each tomato.
  13. Fill tomato cavities with egg mixture.
  14. Top with strips of cheese and bakeat 400 8F.
  15. for about 10 minutes or until eggs are just set.

    Food tags
    Breakfast, Pork, Cheese, Vegetable, Meat, Very Low Carbs,, Oven, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD