Baked salmon with bok choy (recipe)

Baked salmon with bok choy (recipe)
Name	Baked salmon with bok choy
Ingredients	Olive oil • Butter • Salmon fillets • Salt • Pepper • Bok choy • Lemon peel • Chunky salsa
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	377.4
Fat	17.9
Protein	48.3
Carbohydrate	5.2
Fiber	2.1
Net carbohydrates	3.1
Sugar	2.5
Saturated fat	4.1
Cholesterol (mg)	125.9
Sodium	791.3
Yield	4-6 entree servings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon with bok choy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat oven to 475 8F.
2. Place olive oil and butter in a skillet large enough to hold fish in a single layer. Place in oven 3 minutes, until butter is melted.
3. Season fish with salt and pepper. Place fish flesh side down in prepared skillet. Bake10 minutes, turning carefully once halfway through cooking time, until just cooked through. Remove from skillet; tent with foil.
4. Add bok choy and lemon peel to skillet. Stir to coat with pan's oil. Place in oven 1 minute, until leaves are wilted and stems are warmed through.
5. To make purv e, blend peppers and salsa in a blender 30 seconds. Divide greens on four plates; top each with a piece of fish. Dollop purv e over fish.
   
   Food tags
   , Easy

Baked salmon with bok choy (recipe) details

Time:
Prep Time in Hours and Mins:30M

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