Bacon wrapped stuffed pork chop (recipe)

From WikiMD's Wellness Encyclopedia

Bacon wrapped stuffed pork chop (recipe)
NameBacon wrapped stuffed pork chop
IngredientsBoneless pork chops Butter Garlic cloves Mushrooms Sharp cheddar cheese Feta cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories468.6
Fat28.1
Protein48.6
Carbohydrate3.5
Fiber0.6
Net carbohydrates2.9
Sugar1.4
Saturated fat14.2
Cholesterol (mg)168.9
Sodium318
Servings2
Yield2 Stuffed Pork Chops
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped stuffed pork chop (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Bacon wrapped stuffed pork chop (recipe) details
Bacon wrapped stuffed pork chop (recipe) image(external)

Recipe instructions

  1. In a shallow cooking pan over med heat add butter, garlic, onion.
  2. After a minute or two add mushrooms.
  3. Cook until soft (eat it -- ).
  4. Take pork chops, cut down the center (almost completely through).
  5. Add part of the sharp cheddar and feta.
  6. and sauteed mushrooms.
  7. add another small layer of cheese.
  8. (repeat until stuffed, using a spoon each time to pat-down each layer).
  9. Skewer the pork chops to close in the stuffing & hold the bacon.
  10. add:salt, pepper, Lawry's Seasoning Salt, garlic salt.
  11. Cook on BBQ until done (over med heat about 20 min).

    Food tags
    Pork, Cheese, Vegetable, Meat, Very Low Carbs,, Inexpensive


Bacon wrapped stuffed pork chop (recipe) details

Time:
Prep Time in Hours and Mins:35M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD