Asparagus avocado crepes (recipe)

Asparagus avocado crepes (recipe)
Name	Asparagus avocado crepes
Ingredients	Asparagus spears • Gruyere cheese • Avocados
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	305.1
Fat	25.6
Protein	12.7
Carbohydrate	9.9
Fiber	7.3
Net carbohydrates	2.6
Sugar	1.2
Saturated fat	8.5
Cholesterol (mg)	36.7
Sodium	123.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus avocado crepes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus avocado crepes (recipe) details

Recipe instructions

1. Use either fresh OR tinned asparagus spears- if using'fresh', cook in boiling salted water for about 10 minutes or steam until tender.
2. Arrange 2 asparagus spears, grated cheese and slices of avacado on one half of each crepe.
3. Fold the other half of each crepe over the top of the filling.
4. Place in lightly greased pan and cook each side of filled crepe over moderate heat until the inside filling is heated and the ouside of the crepe is lightly crisped.
   
   Food tags
   Breakfast, Lunch/Snacks, Vegetable,, Stove Top, Easy

Asparagus avocado crepes (recipe) details

Time:
Prep Time in Hours and Mins:20M

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