Baked fish and mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Baked fish and mushrooms (recipe)
NameBaked fish and mushrooms
IngredientsBacon Fresh mushrooms Green onions Butter Margarine Dried tarragon Paprika
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories333.4
Fat15.4
Protein43.8
Carbohydrate3.5
Fiber1.2
Net carbohydrates2.3
Sugar1.2
Saturated fat7.5
Cholesterol (mg)129.6
Sodium303.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked fish and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Baked fish and mushrooms (recipe) details

Recipe instructions

  1. Thaw fish, if frozen.
  2. In a skillet, cook bacon, reserve grease.
  3. Crumble the bacon and set aside.
  4. Cook mushrooms and onions in drippings until tender.
  5. Place fish in 12x7.5x2-inch baking dish; sprinkle with salt.
  6. Combine mushrooms, onion, butter, and tarragon.
  7. Spread atop fish, sprinkle with paprika.
  8. Bakeat 350F for 15-20 minutes or till fish flakes easily when tested with a fork.
  9. Garnish with crumbed bacon.

    Food tags
    < 60 Mins"


Baked fish and mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD