Alayne's traditional italian lasagna (recipe)
| Alayne's traditional italian lasagna (recipe) | |
|---|---|
| Name | Alayne's traditional italian lasagna |
| Ingredients | Ground beef • Eggs • Ricotta cheese • Salt pork • Oregano • Parsley • Mozzarella cheese • Fresh parmesan cheese • Minced garlic cloves • Onion • Olive oil |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 1.75 |
| Keto friendliness | Keto friendly |
| Calories | 294.7 |
| Fat | 22 |
| Protein | 20.7 |
| Carbohydrate | 2.9 |
| Fiber | 0.2 |
| Net carbohydrates | 2.7 |
| Sugar | 0.8 |
| Saturated fat | 10.3 |
| Cholesterol (mg) | 115.1 |
| Sodium | 282.9 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alayne's traditional italian lasagna (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Alayne's traditional italian lasagna (recipe) details
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- Take ground beef and make mini meatballs, the size of nickels.
- Saute garlic and onion in olive oil until translucent.
- To the garlic and onion, pour 1 1/2 jars of sauce into pot (reserve remainder), add salted pork piece, salt/pepper, oregano, parsley and mini meatballs.
- Let simmer for 45 minutes on the stove, until meatballs are thoroughly cooked.
- While sauce is simmering, start to boil big pot of water (will take 30-35 minute to start boiling) then put in noodles for last 10 minutes.
- In a medium mixing bowl, combine ricotta cheese and mozzarella cheese with the two eggs.
- When meatballs are cooked, remove pork fat from sauce.
- Put a small amount of the remaining tomato sauce in the bottom of a 9x13 baking dish, just enough to coat the bottom.
- Place noodles on sauce, on top of noodles put half of cheesy mixture and then combine sauce/meatballs, keep layering with cheese, sauce, meatballs, until your lasagna is formed.
- On the top layer, put just sauce and freshly grated Parmesan cheese.
- Pour a small amount of water, about 1 ounce, in each corner and then lightly sprinkle water on top of lasagna to steam.
- Cover with aluminum foil and bakein oven at 400 degrees for 45 min to 1 hour.
- Enjoy!.
Food tags
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Alayne's traditional italian lasagna (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD
