Canned corned beef skillet dish (recipe)

Canned corned beef skillet dish (recipe)
Name	Canned corned beef skillet dish
Ingredients	Onion • Garlic cloves • Diced tomato • Corned beef
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	160.7
Fat	11.5
Protein	9.2
Carbohydrate	5.3
Fiber	1.2
Net carbohydrates	4.1
Sugar	2.7
Saturated fat	3.3
Cholesterol (mg)	44.4
Sodium	518.6
Servings	5
Yield	5 5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canned corned beef skillet dish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Add the oil to your frying pan and heat on medium high heat.
2. Immediately add the onions to your pan and stir occassionaly. You so not want the onions to burn. Onions should look translucent and a little brown.
3. Add the garlic and diced tomato. Stir to incorporate the onions. Cook untill the tomatoes have reduced while stirring to keep the garlic from burning.
4. Add the corned beef.
5. Stir to mix everything together. Mixture will appear watery but this is normal. Allow to cook for a minute or two then remove pan from heat.
6. To serve: over cooked rice. On plain bread. On hamburger buns. On saltine crackers. On biscuits. Even on flat bread or tortillas.
   
   Food tags
   Lunch/Snacks,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:13M

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