15 minute tiger prawns with chinese greens! (recipe)
15 minute tiger prawns with chinese greens! (recipe) | |
---|---|
Name | 15 minute tiger prawns with chinese greens! |
Ingredients | Tiger shrimp • Pak choi • Thai fish sauce • Dark soy sauce • Cornflour • Water • Lime • Juice and zest of |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 125.5 |
Fat | 4.7 |
Protein | 16.2 |
Carbohydrate | 5.4 |
Fiber | 2 |
Net carbohydrates | 3.4 |
Sugar | 0.7 |
Saturated fat | 0.6 |
Cholesterol (mg) | 119.7 |
Sodium | 1211.8 |
Servings | 4 |
Yield | 4 bowls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
15 minute tiger prawns with chinese greens! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix the lime zest and juice with the fish sauce, soy sauce, sweet chilli sauce, water & cornflour. Set aside.
- Heat the oil in a wok or large frying pan & stir fry the pak choi for 2 minutes. Remove from pan and stir fry prawns until cooked - turn pink or heated through if already cooked.
- Put pak choi back in wok with prawns. Add the sauce and cook until simmering point. Mix well and serve with fresh white rice.
Food tags
Spinach, Greens, Vegetable, Chinese, Asian, Egg Free, Free Of..., Spicy, Savory,, Stove Top, Easy, Inexpensive
15 minute tiger prawns with chinese greens! (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD