Baked pork chops with corn stuffing (recipe)
| Baked pork chops with corn stuffing (recipe) | |
|---|---|
| Name | Baked pork chops with corn stuffing |
| Ingredients | Water • Margarine • Butter • Reduced-sodium chicken broth • Water |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 783.1 |
| Fat | 62.6 |
| Protein | 51.3 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 22.1 |
| Cholesterol (mg) | 194.9 |
| Sodium | 196.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked pork chops with corn stuffing (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- PREHEAT oven to 375 8F.
- COMBINE water and margarine in medium saucepan; bring to a boil. Remove from heat; stir in stuffing mix and corn soufflv .
- SEASON pork with salt and pepper. Heat vegetable oil in large skillet over medium-high heat. Add pork; cook on each side for 3 to 4 minutes or until golden brown. Place in 9-inch-square baking dish. Pour broth around pork. Spoon stuffing mixture over each pork chop; cover.
- BAKE for 30 minutes. Uncover; bakefor 10 to 15 minutes or until stuffing is lightly browned and pork is cooked through
-
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Food tags
Pork, Meat,, Easy
Baked pork chops with corn stuffing (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
