Baked alfredo ravioli chicken oamc (recipe)

From WikiMD's Wellness Encyclopedia

Baked alfredo ravioli chicken oamc (recipe)
NameBaked alfredo ravioli chicken oamc
IngredientsFat free chicken broth Zucchini Red bell pepper Tomatoes Green onion Low-fat alfredo sauce Parmesan cheese Salt Black pepper
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories236.7
Fat10.9
Protein29.9
Carbohydrate3.6
Fiber1
Net carbohydrates2.6
Sugar2.1
Saturated fat4.6
Cholesterol (mg)78.2
Sodium417.2
Servings6
Yield1 9x13 pan
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked alfredo ravioli chicken oamc (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Baked alfredo ravioli chicken oamc (recipe) details
Baked alfredo ravioli chicken oamc (recipe) image(external)

Recipe instructions

  1. spray 9x13 pan with cooking spray.
  2. combine all ingredients into a large bowl.
  3. stir gently to combine.
  4. pour into pan.
  5. cover with foil and freeze.
  6. to serve from frozen.
  7. thaw.
  8. preheat oven to 350 degrees.
  9. keep foil on and bakefor about one hour, until bubbly.

    Food tags
    Chicken, Poultry, Meat,


Baked alfredo ravioli chicken oamc (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD