Baked alfredo ravioli chicken oamc (recipe)
Baked alfredo ravioli chicken oamc (recipe) | |
---|---|
Name | Baked alfredo ravioli chicken oamc |
Ingredients | Fat free chicken broth • Zucchini • Red bell pepper • Tomatoes • Green onion • Low-fat alfredo sauce • Parmesan cheese • Salt • Black pepper |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 236.7 |
Fat | 10.9 |
Protein | 29.9 |
Carbohydrate | 3.6 |
Fiber | 1 |
Net carbohydrates | 2.6 |
Sugar | 2.1 |
Saturated fat | 4.6 |
Cholesterol (mg) | 78.2 |
Sodium | 417.2 |
Servings | 6 |
Yield | 1 9x13 pan |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked alfredo ravioli chicken oamc (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked alfredo ravioli chicken oamc (recipe) details
Baked alfredo ravioli chicken oamc (recipe) image(external)
Recipe instructions
- spray 9x13 pan with cooking spray.
- combine all ingredients into a large bowl.
- stir gently to combine.
- pour into pan.
- cover with foil and freeze.
- to serve from frozen.
- thaw.
- preheat oven to 350 degrees.
- keep foil on and bakefor about one hour, until bubbly.
Food tags
Chicken, Poultry, Meat,
Baked alfredo ravioli chicken oamc (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD