Balsamic honey mustard chicken thighs (recipe)

From WikiMD's Wellness Encyclopedia

Balsamic honey mustard chicken thighs (recipe)
NameBalsamic honey mustard chicken thighs
IngredientsChicken thighs Olive oil Fresh rosemary Garlic cloves Salt Pepper
Cooktime (in hours)0.333333333
Preptime (in hours)1
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories495.9
Fat41.4
Protein26.4
Carbohydrate3
Fiber0.1
Net carbohydrates2.9
Sugar2.1
Saturated fat9
Cholesterol (mg)127.4
Sodium528.4
Servings6
Yield6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic honey mustard chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Balsamic honey mustard chicken thighs (recipe) details

Recipe instructions

  1. In a bowl whisk together the olive oil, balsamic vinegar, honey mustard, rosemary, garlic, salt and pepper.
  2. Add the chicken to a shallow dish and pour the marinade over mixing until the chicken is well coated and refrigerate for about an hour.
  3. Preheat grill to medium high.
  4. Grill the chicken, approximately 5-10 minutes on each side.
  5. Check to make sure the chicken is fully cooked, then serve.

    Food tags
    Very Low Carbs,


Balsamic honey mustard chicken thighs (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD