Balsamic honey mustard chicken thighs (recipe)
Balsamic honey mustard chicken thighs (recipe) | |
---|---|
Name | Balsamic honey mustard chicken thighs |
Ingredients | Chicken thighs • Olive oil • Fresh rosemary • Garlic cloves • Salt • Pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 495.9 |
Fat | 41.4 |
Protein | 26.4 |
Carbohydrate | 3 |
Fiber | 0.1 |
Net carbohydrates | 2.9 |
Sugar | 2.1 |
Saturated fat | 9 |
Cholesterol (mg) | 127.4 |
Sodium | 528.4 |
Servings | 6 |
Yield | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic honey mustard chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Balsamic honey mustard chicken thighs (recipe) details
Recipe instructions
- In a bowl whisk together the olive oil, balsamic vinegar, honey mustard, rosemary, garlic, salt and pepper.
- Add the chicken to a shallow dish and pour the marinade over mixing until the chicken is well coated and refrigerate for about an hour.
- Preheat grill to medium high.
- Grill the chicken, approximately 5-10 minutes on each side.
- Check to make sure the chicken is fully cooked, then serve.
Food tags
Very Low Carbs,
Balsamic honey mustard chicken thighs (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD