Cheesy basil spaghetti o's (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cheesy basil spaghetti o's (recipe)
NameCheesy basil spaghetti o's
IngredientsBasil Cheese Pepper Ground beef Ground sausage
Cooktime (in hours)0.05
Preptime (in hours)0.016666667
Totaltime (in hours)0.066666667
Keto friendlinessKeto friendly
Calories49.8
Fat3.5
Protein2.9
Carbohydrate1.9
Fiber0.3
Net carbohydrates1.6
Sugar0
Saturated fat2.2
Cholesterol (mg)9
Sodium137
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheesy basil spaghetti o's (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheesy basil spaghetti o's (recipe)


  1. Open up the spaghetti o's and put into a microwave safe bowl.
  2. Add basil and meat(if you are using it), cover and heat for 2 minutes.
  3. Remove from microwave, stir, add cheese, cover again and heat for another 1 minute.
  4. Add pepper and serve!.

    Food tags
    Lunch/Snacks, Toddler Friendly, Kid Friendly, Microwave,, Beginner Cook, Easy, Inexpensive


Cheesy basil spaghetti o's (recipe) details

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Time:
Prep Time in Hours and Mins:4M

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Contributors: Prab R. Tumpati, MD