Authentic 1840 texas chili (recipe)
| Authentic 1840 texas chili (recipe) | |
|---|---|
| Name | Authentic 1840 texas chili |
| Ingredients | Beef • Garlic cloves • Onion • Chili powder |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 2.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 1692 |
| Fat | 176 |
| Protein | 19.9 |
| Carbohydrate | 7 |
| Fiber | 2.8 |
| Net carbohydrates | 4.2 |
| Sugar | 2 |
| Saturated fat | 74.1 |
| Cholesterol (mg) | 240.2 |
| Sodium | 159.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Authentic 1840 texas chili (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Render the fat to liquid.
- Add the beef, and brown lightly, then add onions and garlic.
- (IMPORTANT Do NOT drain the fat or drippings).
- Cook over medium heat, until onions are translucent, then add spices, stirring gently until blended.
- Continue over low heat for at least two hours, stirring every 30 minutes.
- Add salt to taste, though it doesn't need much.
- If it gets too thick, you can add water, but remember that chili is reputed to be able to stand a spoon up straight!
- Its edible after two hours, but improves vastly with time, so don't be afraid to cook 6 or 8 or ten hours --
-
After you've tried the \original\ recipe as above, you could add one or two jalapeno's, a single tomato and/or green pepper, just to fully appreciate how far this dish has evolved -- .
Food tags
Meat, Tex Mex, Southwestern U.S., Very Low Carbs,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD
