Alfredo tortellini and chicken (recipe)
| Alfredo tortellini and chicken (recipe) | |
|---|---|
| Name | Alfredo tortellini and chicken |
| Ingredients | Chicken breasts • Olive oil • Garlic • Alfredo sauce • Alfredo sauce • Pepper • Fresh parmesan cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 313.5 |
| Fat | 20.2 |
| Protein | 30.4 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0 |
| Saturated fat | 4.8 |
| Cholesterol (mg) | 92.8 |
| Sodium | 92 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alfredo tortellini and chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Alfredo tortellini and chicken (recipe) image(external)
Recipe instructions
- Preheat a 325 degree oven.
- If using dry tortellini, boil water and add tortellini, cook as directed and drain (have tortellini cooking when you start the chicken).
- (If using fresh tortellini, set package aside until last couple of steps. In a large oven safe skillet, heat olive oil over medium heat.
- Press garlic through garlic press and saute in olive oil until slightly browned.
- Add diced chicken breasts and saute until juices run clear.
- If using package of Alfredo sauce, mix ingredients for sauce and cook as directed (do while chicken is cooking).
- (If using fresh Alfredo sauce, set aside until last couple of steps. Add tortellini, alfredo sauce and fresh grated pepper to chicken.
- Mix well.
- Grate parmesan cheese on top of mixture and put in oven until cheese starts to melt.
Food tags
Chicken Breast, Chicken, Poultry, Meat,
Alfredo tortellini and chicken (recipe) details:
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
